Sports Routine Can Prevent Meningitis?

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Meningitis is an inflammation of the membranes that line the brain and brain stem. Although very dangerous, it is said this disease can be prevented by exercising regularly and regularly every day. Is that true?

Before knowing the facts medical, yuk find out more about the disease meningitis.

Getting to know meningitis

As mentioned earlier, meningitis is an inflammation of the lining of the brain and brain stem due to viral or bacterial infection.

● Viral meningitis

Viral meningitis is more common in children than in adults. This type of meningitis can heal by itself, within 7 to 10 days. However, the patient's condition must remain under strict supervision.

● Bacterial meningitis

Meningitis caused by a bacterial infection can be very serious and potentially deadly. Even healthy people can get this type of meningitis. However, parents and children are more affected than young adults.

In very rare cases, meningitis can also occur due to drug or autoimmune reactions-such as SLE (Systemic Lupus Erythematosus). In addition, those who have a low immune system or have had organ transplants are also at high risk for experiencing this condition.

In general, symptoms that follow meningitis disease include cough, runny nose, fever, diarrhea, and vomiting. In certain cases, the disease can also provide symptoms such as headache and stiff neck. Whereas in already severe conditions, people affected by meningitis may experience a decrease in consciousness, talk digressing, or even fainting.

In addition to the already mentioned, other symptoms that can occur due to meningitis is body limp, red rash on the skin, feel glare when exposed to sunlight or lights, and convulsions.

Meningitis vs sports

It has been known long ago, exercise is a healthy activity that brings a myriad of benefits for the human body. This positive activity is proven to improve brain health, improve mood, maintain heart and lung function, help to lose weight, to accelerate blood circulation in the body.

Related benefits in preventing meningitis, some studies say that exercise done at least five times a week can improve the function of cells that play a role in the body's defense against harmful microorganisms. Thus, your risk of viral or bacterial infection becomes very, very small. This concept became the beginning of the hypothesis that exercise is done regularly and regularly to prevent the occurrence of meningitis.

Unfortunately, these benefits can not be fully confirmed by other experts. This means that the benefits of exercise in preventing meningitis are still unclear to date. However, there's nothing wrong if you want to exercise regularly and regularly every day. A healthy body, you are also a profit, right?

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