Is it Death to Higher Duda?

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Divorce is certainly a thing that is not desired by a married couple. But sometimes because of certain conditions, a divorce must occur. A study says that widower has a higher risk of death than widows.

Logically, actually divorced men usually have fewer life burdens than women who are divorced. However, it can be different if a widower has to work and care for a child.

Accustomed to hand over the affairs of the household and children to the wife also makes a widower becomes dependent. Finally, after divorce he also felt the extraordinary hassles of not accustomed to facing household affairs.

Certainly many changes that occur after divorce. In addition to the status of widower or widow, taking care of children and even themselves certainly feels more severe than when faced with a partner.

The cause of the death rate of widower is higher

Based on a study published in The Lancet Public Health, the study found that the widower death rate of a widower is 3 times higher than a married man or a divorced woman.

The study was conducted on a population of the Canadian Community Health Survey of some 40,000 elderly people (who are still married or divorced). Done for more than 11 years, the research has finally found some unique facts.

In the study found several factors that can increase the death rate of widower. These factors, for example, are fewer widowers consuming fewer fruits and vegetables than married men (because nobody prepares healthy food), making alcoholic beverages an escape and older than their spouses (when divorced).

One of the biggest risk factors is loneliness because it does not have a partner. Much of the medical literature says that being lonely and socially isolated can increase the risk of dying faster, obesity, sleep disorders, increased stress hormones, heart disease and decreased brain function.

Stress level widower is higher

Ability to handle the stress of the widower is also less good when compared with women who are divorced. At the same time the widower must be able to care for the child well (if already have children). In addition, he is also required to be able to take care of household purposes, as well as taking care of themselves and work. What's more, multitasking skills are often not owned by men. Therefore, no wonder the level of stress widower is higher.

In addition men are also educated since childhood to ignore the emotions. Such as should not look weak, crying or excessive sadness. If left unchecked, the condition may lead to depression. For that, try to find friends to share your life complaints.

There is no need to rush to find a new partner and remarry, but at least you have people sharing. It could be your family, friends or relatives. Set also realistic goals so that you do not stress and avoid putting excessive expectations. Do not forget also to lead a healthy lifestyle such as menajaga diet and exercise regularly.

Although the research above proved that the death rate in widower is higher than married men or women who have divorced, you as a widower need not be discouraged. Avoid stress and stay happy by doing the things you love and keep you excited.

How do you think about Is it Death to Higher Duda?. Write your opinion in the comment field.

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