Know the Physical Signs of High Cholesterol

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Cholesterol disease, or so-called dyslipidemia in the medical world, is an imbalance of cholesterol due to high cholesterol levels. High cholesterol levels can cause deposits or fat deposits in the blood vessels, which will cause the fatty blood flow in the arterial blood vessels. So, in recognizing and overcoming cholesterol, are the physical signs of high cholesterol?

Actually, cholesterol is not always harmful. Lots of benefits of cholesterol for the body. One of the benefits is to strengthen the cell network so that the organs in the body can function more optimally. However, excessive amounts of cholesterol can be harmful to health.

Cholesterol is known in three forms:

• Low-density lipoprotein (LDL). LDL is bad cholesterol because it contributes to the emergence of plaque and hard fat deposits that can clog the arteries and make blood vessels less flexible. This condition is known as atherosclerosis. If the shape of the clot and arterial block narrows, it can cause a heart attack or stroke.
• High-density lipoprotein (HDL). HDL is considered good because it can help remove LDL cholesterol from the arteries. HDL is responsible for carrying LDL cholesterol from the arteries to return to the liver, which is eventually broken down and removed from the body. Healthy HDL cholesterol levels can protect a person from heart attacks and strokes, while low levels of HDL cholesterol have been shown to increase the risk of heart disease.
• Triglycerides. Triglycerides are one type of fat in the blood that the body needs to convert into energy. High triglyceride levels increase the risk of heart attack and stroke. Increased triglycerides can be caused by overweight and obesity, lack of physical activity, smoking, excessive alcohol consumption, high carbohydrate diets (more than 60 percent of total calories), and genetic factors.

Normally, total cholesterol should be below 200 mg / dl, while high cholesterol> 240 mg / dl. High levels of bad cholesterol in the body can lead to narrowing of blood vessels, which in turn can have adverse effects on other organs.

The physical signs of high cholesterol

The disease most often associated with high cholesterol is a heart attack. When plaque in the coronary artery is torn, it can form clots or blood clots in the area of ​​the torn plaque. Furthermore, the condition may clog blood flow or arterial flow elsewhere. When the blood flow to the heart stops, you are at risk of heart attack. In this condition, usually a visible physical sign is a complaint of chest pain that sensations such as heavy loads.

The second common complication is headache, especially in the back. This is caused by a blockage of blood vessels. It is not possible if left alone, can form plaque and blockage. If blood flow to the part of the brain is clogged up by clots, strokes occur. This complaint is also often associated with physical signs of sore at the nape and shoulder.

If a person performs a physical examination, sometimes it can be found, xanthelasma, a bump like cholesterol-stained sediment, usually found at the end of the eyelid near the base of the nose.

In addition to xanthelasma, it can also be found xanthoma, which is a solid lump on certain parts such as the heel or knee. However, it is commonly found in those who have chronic high cholesterol.

Because the problems that often occur in the blood vessels greatly affect the circulation of blood from one organ to other organs, not to mention the limbs like the hands of the feet, complaints such as tingling or cramps are also often perceived. Lack of blood flow that brings oxygen to the brain is inhibited, so the other complaints are most often felt is fast and sleepy easily tired body.

High cholesterol conditions can not be ignored. If you find any of the physical signs described above, consult a doctor immediately. Do also check the cholesterol levels in the body. If you have high risk factors such as a history of coronary heart disease, diabetes mellitus, or hypertension in the family, or you have obesity above 40 years, it is recommended to carry out cholesterol checks once a year. In addition, live a healthy lifestyle (with a diet low in cholesterol) and exercise regularly should also be done as soon as possible to be free from the point of various diseases.

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